Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn moreFor those that don’t want to design their own playlist, many online music services have helpful playlists curated for sleep or relaxation.Spotify is unavailable on this browser. For the best listening experience update your brow

Consider these tips when curating your own sleep-inducing playlist, and make music part of your relaxing sleep environment.For those that don’t want to design their own playlist, many online music services have helpful playlists curated for sleep or relaxation.Perhaps you promised yourself a reward in order to get through the study session, such